Presided by : Shri.S.K. Subramanian (Correspondent, VKV MHSS, Vallioor)
Place : School Premises
Participants : 550
Time : 9.30 a.m to 10.30 a.m
Yoga is the journey of the self,
through the self, to the self”
– The Bhagavad Gita.
The call to organize activities on this day was given by our Honorable Prime Minister Mr.Narendra Modi on 21st June 2015. International day for Yoga was declared unanimously by the United Nations General Assembly. [UNGA]
This was followed by a prayer, chanted by our students. Then our teacher Mrs.Subbulakshmi delivered the welcome address, and following this our teacher Miss.Lisha has given the introduction about Yoga. Then we started ‘Yoga’ with various ‘asanas’ commanded by the Yoga teacher Mrs.Badhma. The daily practice of Yoga helps to reduce stress level and live healthier life. Students did the asanas enthusiastically.